getback physiotherapy in Berwick
Please reach out with any enquiries about the getback program in Berwick, Physiotherapy and Exercise Physiology.
Physiotherapy for Back Pain in Berwick
getback™ is a physiotherapy based program for back pain that focuses on relieving your pain in the short term, and building spinal mobility and strength for the long term. Book an appointment today and put back pain behind you!
Level 2, 14 Langmore Lane, Berwick VIC 3806
(03) 9796 2992
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The 7 Step getback Physiotherapy Journey
At getback Physiotherapy, we guide you through a Seven-Step Rehabilitation Process. This program helps you regain mobility, manage pain, and rebuild strength.
First, your journey starts with an Initial Consultation. During this visit, your physiotherapist listens closely to understand your condition, needs, and goals. Afterward, we design a Personalised Treatment Plan. This may include hands-on therapy, movement-based therapy, or both.
Once your pain improves, we conduct a Strength & Mobility Assessment. This step helps us identify the most effective recovery pathway. Then, we move into the Goal Setting stage. Here, we set clear, measurable goals based on your age, height, weight, and gender.
Next, you begin Exercise Therapy. In this phase, we focus on strengthening your deep spinal muscles and improving stability because they are essential to long-term recovery.
As you progress, we carry out a Re-assessment & Discharge. This ensures you’ve achieved your goals and gives you a plan to maintain your results.
Six months later, we schedule a Review. This allows us to check your long-term outcomes and make adjustments if needed.
Overall, this structured and active approach keeps your recovery on track. It not only helps you regain function but improves your general quality of life.
Our new getback program uses cutting-edge exercise therapy devices. These target your deep spinal muscles and help restore a strong, healthy back.
